Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Wednesday, February 12, 2020
Time: 46:15
Distance: 12.99 Miles
Laps: 1.1
Calories: 618
Speed (MPH): 16.9 Avg / 30.1 Max
Power (Watts): 214 Avg / 580 Max
Cadence (RPM): 59 Avg / 93 Max
Heartrate (BPM): 129 Avg / 160 Max

Laps

11.53 mi in 39:27
1.46 mi in 6:48