Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Fry
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, February 13, 2020
Time: 59:39
Distance: 15.00 Miles
Laps: 15.0
Calories: 468
Speed (MPH): 15.1 Avg / 16.7 Max
Power (Watts): 117 Avg / 183 Max
Cadence (RPM): 77 Avg / 85 Max
Heartrate (BPM): 102 Avg / 188 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:07
1.00 mi in 3:59
1.00 mi in 3:47
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 4:55
1.00 mi in 3:50
1.00 mi in 3:52
1.00 mi in 3:42