Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: fred kelloway
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Thursday, February 13, 2020
Time: 23:21
Distance: 5.76 Miles
Laps: 1.1
Calories: 236
Speed (MPH): 14.8 Avg / 26.0 Max
Power (Watts): 150 Avg / 369 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 135 Avg / 178 Max

Laps

5.43 mi in 19:26
0.33 mi in 3:55