Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Thursday, February 13, 2020
Time: 30:58
Distance: 8.84 Miles
Laps: 2.0
Calories: 434
Speed (MPH): 17.1 Avg / 21.1 Max
Power (Watts): 209 Avg / 329 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 149 Avg / 168 Max

Laps

4.42 mi in 14:51
4.42 mi in 16:07