Apple Grinder 7.00 mi

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Lap Details

Rider: Liz Roos
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Thursday, February 13, 2020
Time: 25:32
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 16.4 Avg / 26.0 Max
Power (Watts): 174 Avg / 398 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 149 Avg / 196 Max

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