Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jason Nichols
Team: Anytime Fitness - Esterhazy (Esterhazy, Canada)
Date: Thursday, February 13, 2020
Time: 30:05
Distance: 8.24 Miles
Laps: 5.5
Calories: 281
Speed (MPH): 16.4 Avg / 18.7 Max
Power (Watts): 132 Avg / 320 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 129 Avg / 139 Max

Laps

1.50 mi in 5:24
1.50 mi in 5:26
1.50 mi in 5:22
1.50 mi in 5:30
1.50 mi in 5:32
0.74 mi in 2:51

Goal

30 Minutes