Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Colleen Kraft
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, February 13, 2020
Time: 1:04:44
Distance: 15.00 Miles
Laps: 15.0
Calories: 556
Speed (MPH): 13.9 Avg / 24.9 Max
Power (Watts): 119 Avg / 386 Max
Cadence (RPM): 82 Avg / 127 Max
Heartrate (BPM): 187 Avg / 239 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:48
1.00 mi in 4:36
1.00 mi in 4:33
1.00 mi in 4:20
1.00 mi in 4:28
1.00 mi in 4:16
1.00 mi in 4:21
1.00 mi in 4:13
1.00 mi in 3:56
1.00 mi in 3:57
1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 4:01
1.00 mi in 4:23