Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: James Morris
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, February 13, 2020
Time: 5:48
Distance: 1.5 Miles
Completed:
Calories: 64
Speed (MPH): 15.5 Avg / 19.7 Max
Power (Watts): 159 Avg / 254 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 109 Avg / 118 Max

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