Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Theresa Rayer
Team: YMCA - Greater Omaha - Twin Rivers (Valley, NE)
Date: Thursday, February 13, 2020
Time: 23:54
Distance: 4.00 Miles
Laps: 4.0
Calories: 111
Speed (MPH): 10.0 Avg / 17.4 Max
Power (Watts): 61 Avg / 163 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 25 Avg / 125 Max

Laps

1.00 mi in 7:07
1.00 mi in 6:12
1.00 mi in 5:36
1.00 mi in 4:59