City Express 4.53 mi

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Lap Details

Rider: Stanley Carrington
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, February 13, 2020
Time: 28:31
Distance: 4.53 Miles
Completed:
Calories: 220
Speed (MPH): 9.5 Avg / 30.8 Max
Power (Watts): 107 Avg / 600 Max
Cadence (RPM): 46 Avg / 81 Max
Heartrate (BPM): 137 Avg / 168 Max

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