Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Frank Novak
Team: YMCA - Monroe (Monroe, MI)
Date: Thursday, February 13, 2020
Time: 13:17
Distance: 4.11 Miles
Laps: 1.2
Calories: 178
Speed (MPH): 18.6 Avg / 25.3 Max
Power (Watts): 199 Avg / 288 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 10:45
0.74 mi in 2:32