Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Define
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Thursday, February 13, 2020
Time: 23:22
Distance: 5.00 Miles
Laps: 5.0
Calories: 132
Speed (MPH): 12.8 Avg / 15.2 Max
Power (Watts): 79 Avg / 140 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 175 Avg / 236 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:27
1.00 mi in 4:50
1.00 mi in 4:49
1.00 mi in 4:25

Personal Best

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