Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mary Austin
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Thursday, February 13, 2020
Time: 30:08
Distance: 6.62 Miles
Laps: 1.3
Calories: 202
Speed (MPH): 13.2 Avg / 16.9 Max
Power (Watts): 88 Avg / 178 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 135 Avg / 151 Max

Laps

5.00 mi in 22:32
1.62 mi in 7:36

Goal

30 Minutes