Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Cassity
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, February 13, 2020
Time: 17:44
Distance: 5.00 Miles
Laps: 5.0
Calories: 186
Speed (MPH): 16.9 Avg / 19.0 Max
Power (Watts): 155 Avg / 207 Max
Cadence (RPM): 59 Avg / 66 Max
Heartrate (BPM): 114 Avg / 126 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:32
1.00 mi in 3:35
1.00 mi in 3:38