Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hall
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Thursday, February 13, 2020
Time: 28:40
Distance: 7.00 Miles
Laps: 7.0
Calories: 226
Speed (MPH): 14.7 Avg / 16.6 Max
Power (Watts): 107 Avg / 156 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 129 Avg / 173 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:02
1.00 mi in 4:03
1.00 mi in 4:04
1.00 mi in 4:04
1.00 mi in 4:07
1.00 mi in 4:16