Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Micah Malenfant
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, February 13, 2020
Time: 44:35
Distance: 11.81 Miles
Completed:
Calories: 545
Speed (MPH): 15.9 Avg / 28.5 Max
Power (Watts): 189 Avg / 589 Max
Cadence (RPM): 82 Avg / 120 Max
Heartrate (BPM): 175 Avg / 212 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.