| Rider: | Frank Long |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Thursday, February 13, 2020 |
| Time: | 11:57 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 133 |
| Speed (MPH): | 16.9 Avg / 26.1 Max |
| Power (Watts): | 170 Avg / 327 Max |
| Cadence (RPM): | 48 Avg / 67 Max |
| Heartrate (BPM): | 132 Avg / 141 Max |
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