Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Erinne Roach
Team: YMCA - Greensburg (Greensburg, PA)
Date: Thursday, February 13, 2020
Time: 22:45
Distance: 5.02 Miles
Laps: 1.3
Calories: 181
Speed (MPH): 13.2 Avg / 21.9 Max
Power (Watts): 109 Avg / 256 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 144 Avg / 169 Max

Laps

4.01 mi in 18:04
1.01 mi in 4:41

Goal

5 Miles