Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gil Navarro
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Thursday, February 13, 2020
Time: 47:41
Distance: 15.30 Miles
Laps: 15.3
Calories: 622
Speed (MPH): 19.3 Avg / 29.7 Max
Power (Watts): 204 Avg / 600 Max
Cadence (RPM): 66 Avg / 119 Max
Heartrate (BPM): 54 Avg / 169 Max

Laps

1.00 mi in 3:05
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1.00 mi in 3:13
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1.00 mi in 3:05
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1.00 mi in 2:25
0.30 mi in 1:15