Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dianne Jacobs
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Friday, February 14, 2020
Time: 3:20:35
Distance: 35.00 Miles
Laps: 35.0
Calories: 998
Speed (MPH): 10.5 Avg / 17.5 Max
Power (Watts): 63 Avg / 163 Max
Cadence (RPM): 72 Avg / 98 Max
Heartrate (BPM): 62 Avg / 177 Max

Laps

1.00 mi in 5:41
1.00 mi in 5:21
1.00 mi in 5:40
1.00 mi in 5:21
1.00 mi in 5:49
1.00 mi in 5:25
1.00 mi in 5:37
1.00 mi in 5:27
1.00 mi in 6:11
1.00 mi in 5:19
1.00 mi in 5:52
1.00 mi in 6:30
1.00 mi in 5:28
1.00 mi in 5:42
1.00 mi in 5:29
1.00 mi in 5:56
1.00 mi in 5:37
1.00 mi in 6:13
1.00 mi in 5:39
1.00 mi in 5:46
1.00 mi in 5:48
1.00 mi in 5:46
1.00 mi in 5:46
1.00 mi in 6:07
1.00 mi in 6:10
1.00 mi in 5:29
1.00 mi in 5:50
1.00 mi in 6:07
1.00 mi in 6:11
1.00 mi in 5:49
1.00 mi in 5:32
1.00 mi in 5:56
1.00 mi in 5:23
1.00 mi in 4:32
1.00 mi in 6:06