Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Carl Soderland
Team: Beverly Athletic Club (Beverly, MA)
Date: Friday, February 14, 2020
Time: 31:04
Distance: 9.33 Miles
Laps: 1.3
Calories: 408
Speed (MPH): 18.0 Avg / 26.1 Max
Power (Watts): 194 Avg / 356 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 144 Avg / 161 Max

Laps

6.98 mi in 22:46
2.35 mi in 8:18