Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Kerry Cofer
Team: YMCA - Central Virginia - Downtown (Lynchburg, VA)
Date: Friday, February 14, 2020
Time: 40:47
Distance: 10.00 Miles
Laps: 2.3
Calories: 315
Speed (MPH): 14.7 Avg / 17.4 Max
Power (Watts): 112 Avg / 163 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 112 Avg / 148 Max

Laps

4.42 mi in 18:31
4.42 mi in 17:52
1.16 mi in 4:24