Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, February 14, 2020
Time: 1:13:36
Distance: 19.22 Miles
Laps: 4.3
Calories: 752
Speed (MPH): 15.7 Avg / 20.1 Max
Power (Watts): 146 Avg / 208 Max
Cadence (RPM): 43 Avg / 51 Max
Heartrate (BPM): 76 Avg / 127 Max

Laps

4.42 mi in 17:42
4.42 mi in 16:53
4.42 mi in 16:49
4.42 mi in 16:34
1.54 mi in 5:38