Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Foster
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Friday, February 14, 2020
Time: 43:34
Distance: 9.60 Miles
Laps: 9.6
Calories: 271
Speed (MPH): 13.2 Avg / 17.7 Max
Power (Watts): 83 Avg / 168 Max
Cadence (RPM): 75 Avg / 104 Max
Heartrate (BPM): 102 Avg / 132 Max

Laps

1.00 mi in 5:02
1.00 mi in 4:38
1.00 mi in 4:29
1.00 mi in 4:18
1.00 mi in 4:25
1.00 mi in 4:23
1.00 mi in 4:52
1.00 mi in 4:45
1.00 mi in 4:03
0.60 mi in 2:39