Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Vernon
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, February 14, 2020
Time: 22:36
Distance: 6.65 Miles
Laps: 6.6
Calories: 250
Speed (MPH): 17.7 Avg / 20.2 Max
Power (Watts): 170 Avg / 232 Max
Cadence (RPM): 88 Avg / 100 Max
Heartrate (BPM): 61 Avg / 179 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:48
1.00 mi in 3:16
1.00 mi in 3:19
1.00 mi in 3:16
1.00 mi in 3:21
0.65 mi in 2:11