Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Vernon
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, February 14, 2020
Time: 34:13
Distance: 10.00 Miles
Laps: 10.0
Calories: 378
Speed (MPH): 17.5 Avg / 21.5 Max
Power (Watts): 172 Avg / 309 Max
Cadence (RPM): 88 Avg / 100 Max
Heartrate (BPM): 59 Avg / 162 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:19
1.00 mi in 3:13
1.00 mi in 3:28
1.00 mi in 3:40
1.00 mi in 3:09
1.00 mi in 4:03
1.00 mi in 3:07
1.00 mi in 3:21
1.00 mi in 3:37