Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Carol Kingston
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Friday, February 14, 2020
Time: 22:58
Distance: 5 Miles
Completed:
Calories: 160
Speed (MPH): 13.0 Avg / 18.8 Max
Power (Watts): 92 Avg / 180 Max
Cadence (RPM): 72 Avg / 113 Max
Heartrate (BPM): 153 Avg / 162 Max

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