Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike Harrison
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Friday, February 14, 2020
Time: 16:32
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 14.6 Avg / 20.9 Max
Power (Watts): 134 Avg / 342 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 136 Avg / 148 Max

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