Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Don Lundy
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Friday, February 14, 2020
Time: 19:18
Distance: 4.04 Miles
Laps: 2.7
Calories: 102
Speed (MPH): 12.6 Avg / 14.8 Max
Power (Watts): 73 Avg / 188 Max
Cadence (RPM): 83 Avg / 99 Max
Heartrate (BPM): 191 Avg / 239 Max

Laps

1.50 mi in 7:01
1.50 mi in 7:03
1.04 mi in 5:14