Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Friday, February 14, 2020
Time: 38:27
Distance: 10.63 Miles
Laps: 1.3
Calories: 428
Speed (MPH): 16.6 Avg / 28.5 Max
Power (Watts): 178 Avg / 600 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 90 Avg / 219 Max

Laps

8.38 mi in 28:28
2.25 mi in 9:59