Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Hartmann
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, February 14, 2020
Time: 13:01
Distance: 4.00 Miles
Laps: 4.0
Calories: 156
Speed (MPH): 18.4 Avg / 20.3 Max
Power (Watts): 176 Avg / 229 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 32 Avg / 122 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:17
1.00 mi in 3:13
1.00 mi in 3:08