Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kerry Cofer
Team: YMCA - Central Virginia - Downtown (Lynchburg, VA)
Date: Friday, February 14, 2020
Time: 12:00
Distance: 3.00 Miles
Laps: 3.0
Calories: 96
Speed (MPH): 15.0 Avg / 17.6 Max
Power (Watts): 114 Avg / 165 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 100 Avg / 108 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:02
1.00 mi in 3:50