Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Paul Williams
Team: YMCA - Greater Oklahoma City - Earlywine Park (Oklahoma City, OK)
Date: Friday, February 14, 2020
Time: 57:13
Distance: 15.57 Miles
Laps: 3.5
Calories: 539
Speed (MPH): 16.3 Avg / 19.2 Max
Power (Watts): 133 Avg / 184 Max
Cadence (RPM): 54 Avg / 60 Max
Heartrate (BPM): 152 Avg / 168 Max

Laps

4.42 mi in 16:33
4.42 mi in 15:41
4.42 mi in 15:18
2.31 mi in 9:41

Goal

15 Miles