Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Roger Clancy
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Friday, February 14, 2020
Time: 52:31
Distance: 15.06 Miles
Laps: 4.5
Calories: 612
Speed (MPH): 17.2 Avg / 21.8 Max
Power (Watts): 177 Avg / 287 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 131 Avg / 192 Max

Laps

3.37 mi in 11:50
3.37 mi in 11:35
3.37 mi in 11:40
3.37 mi in 11:44
1.58 mi in 5:42