Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nivada Spurlock
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Friday, February 14, 2020
Time: 2:15:33
Distance: 25.00 Miles
Laps: 25.0
Calories: 714
Speed (MPH): 11.1 Avg / 15.1 Max
Power (Watts): 68 Avg / 114 Max
Cadence (RPM): 80 Avg / 94 Max
Heartrate (BPM): 120 Avg / 195 Max

Laps

1.00 mi in 5:53
1.00 mi in 5:48
1.00 mi in 5:25
1.00 mi in 5:22
1.00 mi in 5:41
1.00 mi in 5:40
1.00 mi in 5:21
1.00 mi in 5:27
1.00 mi in 5:37
1.00 mi in 5:29
1.00 mi in 5:29
1.00 mi in 5:03
1.00 mi in 5:10
1.00 mi in 5:09
1.00 mi in 5:05
1.00 mi in 5:19
1.00 mi in 5:21
1.00 mi in 5:29
1.00 mi in 5:33
1.00 mi in 5:22
1.00 mi in 5:23
1.00 mi in 5:32
1.00 mi in 5:22
1.00 mi in 5:29
1.00 mi in 5:04
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default