Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Stone
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Friday, February 14, 2020
Time: 1:04:01
Distance: 16.00 Miles
Laps: 16.0
Calories: 508
Speed (MPH): 15.0 Avg / 17.1 Max
Power (Watts): 110 Avg / 160 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 112 Avg / 180 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:47
1.00 mi in 3:46
1.00 mi in 3:48
1.00 mi in 3:51
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 4:00
1.00 mi in 4:04
1.00 mi in 4:05
1.00 mi in 4:09
1.00 mi in 4:08
1.00 mi in 4:10
1.00 mi in 4:10
1.00 mi in 4:09
1.00 mi in 4:11