Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Crawford
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Saturday, February 15, 2020
Time: 27:37
Distance: 7.00 Miles
Laps: 7.0
Calories: 226
Speed (MPH): 15.2 Avg / 18.9 Max
Power (Watts): 114 Avg / 198 Max
Cadence (RPM): 54 Avg / 105 Max
Heartrate (BPM): 103 Avg / 112 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:46
1.00 mi in 3:49
1.00 mi in 3:51
1.00 mi in 3:59
1.00 mi in 4:02
1.00 mi in 4:12