Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wilfred Stachnick
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, February 15, 2020
Time: 40:10
Distance: 8.00 Miles
Laps: 8.0
Calories: 208
Speed (MPH): 12.0 Avg / 13.3 Max
Power (Watts): 66 Avg / 92 Max
Cadence (RPM): 45 Avg / 50 Max
Heartrate (BPM): 100 Avg / 118 Max

Laps

1.00 mi in 4:53
1.00 mi in 5:01
1.00 mi in 5:12
1.00 mi in 5:00
1.00 mi in 5:00
1.00 mi in 5:04
1.00 mi in 4:59
1.00 mi in 5:01