Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Saturday, February 15, 2020
Time: 30:45
Distance: 8.59 Miles
Laps: 8.6
Calories: 296
Speed (MPH): 16.8 Avg / 23.3 Max
Power (Watts): 136 Avg / 303 Max
Cadence (RPM): 78 Avg / 88 Max
Heartrate (BPM): 161 Avg / 182 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:37
1.00 mi in 3:34
1.00 mi in 3:22
1.00 mi in 3:19
1.00 mi in 3:49
1.00 mi in 3:31
1.00 mi in 3:22
0.59 mi in 2:26

Goal

30 Minutes