Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nivada Spurlock
Team: YMCA - Greater Birmingham - Downtown (Birmingham, AL)
Date: Saturday, February 15, 2020
Time: 2:37:27
Distance: 32.00 Miles
Laps: 32.0
Calories: 1,063
Speed (MPH): 12.2 Avg / 16.6 Max
Power (Watts): 89 Avg / 153 Max
Cadence (RPM): 80 Avg / 100 Max
Heartrate (BPM): 69 Avg / 228 Max

Laps

1.00 mi in 5:15
1.00 mi in 4:58
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1.00 mi in 4:57
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1.00 mi in 5:08
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1.00 mi in 4:54
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1.00 mi in 4:57
1.00 mi in 5:00
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1.00 mi in 4:46
1.00 mi in 4:35
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1.00 mi in 4:40
1.00 mi in 4:20
1.00 mi in 4:24
1.00 mi in 4:19
1.00 mi in 4:28
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