Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Otto Immink
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Saturday, February 15, 2020
Time: 19:16
Distance: 4.00 Miles
Laps: 4.0
Calories: 113
Speed (MPH): 12.5 Avg / 16.0 Max
Power (Watts): 74 Avg / 149 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 127 Avg / 155 Max

Laps

1.00 mi in 5:42
1.00 mi in 4:46
1.00 mi in 4:28
1.00 mi in 4:20

Goal

20 Minutes