Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gil Navarro
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Saturday, February 15, 2020
Time: 1:02:54
Distance: 20.00 Miles
Laps: 20.0
Calories: 802
Speed (MPH): 19.1 Avg / 22.0 Max
Power (Watts): 199 Avg / 297 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 72 Avg / 120 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:20
1.00 mi in 3:13
1.00 mi in 3:11
1.00 mi in 3:10
1.00 mi in 3:06
1.00 mi in 3:10
1.00 mi in 3:08
1.00 mi in 3:04
1.00 mi in 3:06
1.00 mi in 3:07
1.00 mi in 3:07
1.00 mi in 3:04
1.00 mi in 3:03
1.00 mi in 3:04
1.00 mi in 3:02
1.00 mi in 3:04
1.00 mi in 3:07
1.00 mi in 3:11
1.00 mi in 3:06