Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Sunday, February 16, 2020
Time: 30:12
Distance: 8.72 Miles
Laps: 8.7
Calories: 299
Speed (MPH): 17.3 Avg / 25.0 Max
Power (Watts): 141 Avg / 363 Max
Cadence (RPM): 80 Avg / 96 Max
Heartrate (BPM): 156 Avg / 188 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:37
1.00 mi in 3:35
1.00 mi in 3:12
1.00 mi in 3:31
1.00 mi in 2:39
1.00 mi in 3:49
1.00 mi in 3:32
0.72 mi in 2:37

Goal

30 Minutes