Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Penny West
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Sunday, February 16, 2020
Time: 30:46
Distance: 4.81 Miles
Laps: 4.8
Calories: 111
Speed (MPH): 9.4 Avg / 10.7 Max
Power (Watts): 39 Avg / 68 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 91 Avg / 97 Max

Laps

1.00 mi in 6:11
1.00 mi in 6:08
1.00 mi in 6:10
1.00 mi in 6:23
0.81 mi in 5:54