Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Sunday, February 16, 2020
Time: 47:08
Distance: 11.81 Miles
Completed:
Calories: 540
Speed (MPH): 15.0 Avg / 28.0 Max
Power (Watts): 184 Avg / 326 Max
Cadence (RPM): 93 Avg / 102 Max
Heartrate (BPM): 158 Avg / 171 Max

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