Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rodney Williams
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Sunday, February 16, 2020
Time: 46:55
Distance: 15.00 Miles
Laps: 3.0
Calories: 682
Speed (MPH): 19.2 Avg / 22.3 Max
Power (Watts): 218 Avg / 411 Max
Cadence (RPM): 81 Avg / 92 Max
Heartrate (BPM): 138 Avg / 198 Max

Laps

5.00 mi in 15:28
5.00 mi in 15:34
5.00 mi in 15:53