Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Stone
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Sunday, February 16, 2020
Time: 1:29:40
Distance: 22.00 Miles
Laps: 22.0
Calories: 679
Speed (MPH): 14.7 Avg / 16.1 Max
Power (Watts): 104 Avg / 140 Max
Cadence (RPM): 50 Avg / 59 Max
Heartrate (BPM): 106 Avg / 198 Max

Laps

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