Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Richard Hegmann
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, February 17, 2020
Time: 24:07
Distance: 6.98 Miles
Completed:
Calories: 304
Speed (MPH): 17.4 Avg / 21.8 Max
Power (Watts): 189 Avg / 416 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 157 Avg / 200 Max

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