Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hall
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Monday, February 17, 2020
Time: 53:05
Distance: 12.00 Miles
Laps: 12.0
Calories: 342
Speed (MPH): 13.6 Avg / 16.2 Max
Power (Watts): 88 Avg / 138 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 109 Avg / 192 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:19
1.00 mi in 4:10
1.00 mi in 4:16
1.00 mi in 4:32
1.00 mi in 4:29
1.00 mi in 4:26
1.00 mi in 4:25
1.00 mi in 4:24
1.00 mi in 4:37
1.00 mi in 4:41
1.00 mi in 4:28