Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Kerry Cofer
Team: YMCA - Central Virginia - Downtown (Lynchburg, VA)
Date: Monday, February 17, 2020
Time: 40:51
Distance: 10.00 Miles
Laps: 2.3
Calories: 315
Speed (MPH): 14.7 Avg / 18.4 Max
Power (Watts): 112 Avg / 187 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 78 Avg / 106 Max

Laps

4.42 mi in 18:25
4.42 mi in 18:07
1.16 mi in 4:19